Yoga Pug

 
 


I am deeply committed to my yoga practice and sharing the health benefits with others.


Karma Yoga is the practice of selfless service. I am President and Founder of Pugalug Pug Rescue, an all volunteer charity that helps unwanted and abused pug dogs to receive vet care and be adopted to new homes. I have been involved in this area of community service since 2001.


I originally started doing yoga poses in 2003 to overcome back pain due to many years of sitting at a computer (incorrectly). I came to understand that, for me, yoga went beyond the stretch. It is a path that has helped me in so many ways.


To share in this knowledge, I took my 200 hour Yoga Teacher Training followed by the Advanced Training. Plus numerous workshops and intensives that you can read about.


I would be happy to share this with you.


Namaste


Larry St. Aubin

With the Dogis - Dante, Odin, Dublin

larry@yogapug.com

 

yoga and pug rescue embrace in compassion

Larry St. Aubin is a Yoga Alliance RYT 500 yoga teacher. I teach a multi-discipline style: Yin, Ashtanga Vinyasa, Restorative and Hatha.

Topics: poses, breathing, meditation, history, philosophy and relaxation